Left leg plie, grand plie, demi plie…
[overlapping plie chatter]… plie. Plie is a move where the dancer bends at the knees It’s a term from ballet, but the motion is used in almost every form of dance A plie should be smooth with your knees and toes pointed outward with your upper body straight Plies are often used before and after jumps and turns There are two main types of plies. A demi plie is a smaller bend
where your heels stay on the floor A grand plie is a full bend where your thighs are parallel to the floor and your heels are lifted If you want to learn more dance terms
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like this one and on Mondays we post videos of choreography that you can learn on STEEZY Studio.